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Comfort in a Cup: Exploring the Soothing Benefi...
In the UK, where the weather often calls for something warm in hand, the culture of enjoying hot beverages is deeply ingrained. From the traditional cuppa to more contemporary options...
Comfort in a Cup: Exploring the Soothing Benefi...
In the UK, where the weather often calls for something warm in hand, the culture of enjoying hot beverages is deeply ingrained. From the traditional cuppa to more contemporary options...

Taste of Tradition: What is Umami and How Is It...
In the world of culinary arts, the term "umami" has been a buzzword for quite some time. Often referred to as the fifth taste, alongside sweet, sour, bitter, and salty,...
Taste of Tradition: What is Umami and How Is It...
In the world of culinary arts, the term "umami" has been a buzzword for quite some time. Often referred to as the fifth taste, alongside sweet, sour, bitter, and salty,...

Masala Chai and Mumbai’s Cutting Chai Culture
By Akanksha Singh Rajkumar has been selling chai in Mumbai for over 20 years. He also offers coffee, but he says it’s chai that most people fancy. “The lockdown’s been...
Masala Chai and Mumbai’s Cutting Chai Culture
By Akanksha Singh Rajkumar has been selling chai in Mumbai for over 20 years. He also offers coffee, but he says it’s chai that most people fancy. “The lockdown’s been...

Why Should You Consider A Coffee Alternative?
Are you considering alternatives to coffee? A morning cuppa is a favourite way for many to kickstart their day. Coffee serves as an energiser and stimulant, primarily due to its...
Why Should You Consider A Coffee Alternative?
Are you considering alternatives to coffee? A morning cuppa is a favourite way for many to kickstart their day. Coffee serves as an energiser and stimulant, primarily due to its...

What’s Mycelium? The Unbelievable Story of Fung...
MUD/WTR’s Senior R&D Manager specialising in food science, Matt Held, discusses mycelium and the powerful communication capabilities of the mycelial network. By Matt Held What is powerful enough to...
What’s Mycelium? The Unbelievable Story of Fung...
MUD/WTR’s Senior R&D Manager specialising in food science, Matt Held, discusses mycelium and the powerful communication capabilities of the mycelial network. By Matt Held What is powerful enough to...

What Is ASMR and Why Is It so Popular?
By Damon Orion Exploring the “braingasm” phenomenon that has YouTube viewers buzzing. It’s a known fact: YouTube is overrun with hyperactive vloggers. With all the subtlety and class...
What Is ASMR and Why Is It so Popular?
By Damon Orion Exploring the “braingasm” phenomenon that has YouTube viewers buzzing. It’s a known fact: YouTube is overrun with hyperactive vloggers. With all the subtlety and class...

What Does Detox Tea Do and What are its Benefits?
Detox tea is consumed for various reasons, and its effects can differ. It's not the most common method of medicinal lifestyle change, so many individuals are unsure of its workings....
What Does Detox Tea Do and What are its Benefits?
Detox tea is consumed for various reasons, and its effects can differ. It's not the most common method of medicinal lifestyle change, so many individuals are unsure of its workings....

What Can I Drink While Fasting: What Counts as ...
Intermittent fasting has become an increasingly popular method for people to improve their diets by controlling when they eat. There are various intermittent fasting methods, but they all involve a...
What Can I Drink While Fasting: What Counts as ...
Intermittent fasting has become an increasingly popular method for people to improve their diets by controlling when they eat. There are various intermittent fasting methods, but they all involve a...

We Weren’t Mad at Coffee, Just Disappointed
By Shane Heath I adored my morning ritual. I began mud because coffee wasn’t worthy of being a part of mine. I’m a designer with experience ranging from agencies,...
We Weren’t Mad at Coffee, Just Disappointed
By Shane Heath I adored my morning ritual. I began mud because coffee wasn’t worthy of being a part of mine. I’m a designer with experience ranging from agencies,...

Unraveling the Mystery of Salt - What is it Goo...
A vital yet misunderstood mineral By Matt Held “What’s the deal with salt these days?” I exclaim into the mic. “It’s a necessary mineral for human life, but it’s killing...
Unraveling the Mystery of Salt - What is it Goo...
A vital yet misunderstood mineral By Matt Held “What’s the deal with salt these days?” I exclaim into the mic. “It’s a necessary mineral for human life, but it’s killing...

Tips to Build Better Habits and Get Comfortable...
Change is hard, and you’re going to make mistakes. How do you recover and try again? By Sara Russell To build better habits, we need to learn to get...
Tips to Build Better Habits and Get Comfortable...
Change is hard, and you’re going to make mistakes. How do you recover and try again? By Sara Russell To build better habits, we need to learn to get...

Trying the Advice and Tips of Sleep Experts
Can professional advice actually help my insomnia? By Damon Orion As a lifelong insomniac, I’ve tried just about every sleep aid you could name. That includes some heavy-duty stuff...
Trying the Advice and Tips of Sleep Experts
Can professional advice actually help my insomnia? By Damon Orion As a lifelong insomniac, I’ve tried just about every sleep aid you could name. That includes some heavy-duty stuff...

How Do Mushrooms Communicate?
Recent research shows evidence of fungal consciousness and communication. By Aric Sleeper Anyone in a successful long-term relationship knows that the key to a harmonious, even symbiotic, existence is clear...
How Do Mushrooms Communicate?
Recent research shows evidence of fungal consciousness and communication. By Aric Sleeper Anyone in a successful long-term relationship knows that the key to a harmonious, even symbiotic, existence is clear...

How to Use Cacao to Become More Loving, Compass...
“Like a hug from your grandmother,” cacao is used in traditional ceremonies to tap into love, compassion and awareness By Allie Volpe Growing up in Peru, Maria del Carmen Smith...
How to Use Cacao to Become More Loving, Compass...
“Like a hug from your grandmother,” cacao is used in traditional ceremonies to tap into love, compassion and awareness By Allie Volpe Growing up in Peru, Maria del Carmen Smith...

How to Start Cold Plunging on Any Budget
You don’t have to spend buckets of cash to experience the chilling thrill of cold-water immersion. By Damon Orion You've probably seen people diving into cold seas, or submerging themselves...
How to Start Cold Plunging on Any Budget
You don’t have to spend buckets of cash to experience the chilling thrill of cold-water immersion. By Damon Orion You've probably seen people diving into cold seas, or submerging themselves...

3 Tips to Help You Quit Coffee
Sure, you can try to quit coffee. But you'll probably fail without a strategy. By Otis T.K. Our society is chronically over-caffeinated and under-rested. And that’s not a coincidence. As...
3 Tips to Help You Quit Coffee
Sure, you can try to quit coffee. But you'll probably fail without a strategy. By Otis T.K. Our society is chronically over-caffeinated and under-rested. And that’s not a coincidence. As...

3 Signs of Caffeine Overconsumption - Is My Caf...
By Otis T.K. Academics often quip, “It’s not research, it’s me-search.” So perhaps the most telling sign that someone is consuming too much caffeine is when they've taken the...
3 Signs of Caffeine Overconsumption - Is My Caf...
By Otis T.K. Academics often quip, “It’s not research, it’s me-search.” So perhaps the most telling sign that someone is consuming too much caffeine is when they've taken the...

How Does Coffee Affect Your Mental Health? Why ...
Coffee, in certain amounts and in certain people, can contribute to sleep problems and symptoms of anxiety. Find out more with MUD\WTR UK
How Does Coffee Affect Your Mental Health? Why ...
Coffee, in certain amounts and in certain people, can contribute to sleep problems and symptoms of anxiety. Find out more with MUD\WTR UK